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      Symetrio
      Daily schedule
      08:30am - 09:30am

      Strength & Conditioning

      • Dean Grant
      • Intense
      10:00am - 12:00pm

      Yard Combat Club - No Gi / MMA

      • Dean Grant
      • Easy

      We have several classes

      everyone can find something for themselves

      Strength & Conditioning
      50 min
      • Intense
      Strength & Conditioning *arrive anytime 7-815*
      50 min
      • Very hard
      Beginner Workout
      50 min
      • Easy
      Yoga
      60 min
      • Easy
      Yard Combat Club
      60 min
      • Easy

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