Muay Thai is known as the science of 8 limbs, meaning two hands, two elbows, two knees and two shins. Muay Thai is feared as one of the most powerful striking arts in the world. Many of the worlds top fighters in K-1, Pride and UFC, just to name a few venues, train exclusively in Muay Thai for their stand-up art. Muay Thai has direct and effective techniques that are proven in and out of the ring. Whether you are trying to learn a new martial art, get in shape or are looking to branch out your current skill set of techniques, this class is a great place to start.